Fat-free vanilla yogurt made without high fructose corn syrup. A handful of every kind of fresh fruit we have in the house (apples, bananas, blueberries, and grapes, today) Delicious! I don’t even like vanilla yogurt most of the time, but when mixed up with fresh fruit, it’s quite tasty!
Weight Loss Progress
In case anyone was wondering, last year I lost 15 lbs. and 4 inches off my waist. It’s only half of the waist loss I was aiming for (I wanted 8 inches), but it’s 1 size down in jeans, and it’s more than 5% of my starting total weight. Weight Watchers changed their plan about […]
7 Weeks
7 weeks into the new year and my diet, I have lost just over 10 pounds. That’s phenomenal, and I hope I can keep it off and continue the good path I’ve started!
Walking to Hawaii: Update
I promised myself that I would make frequent updates on the progress to Hawaii…. I’ve created a Yahoo! group for the 5 other people taking on this challenge with me. My sister will probably get to Hawaii next year, at the pace she’s going (averages 15000 steps a day), and I bless her for giving […]
Hawaii….
I am almost 80 miles towards Hawaii. That’s not bad, for under a month. I wonder if I can get another 20 miles done between now and Monday morning? If I do, I’ll have walked 100 miles in 30 days, which would make me feel pretty darn good about myself, for sure. And if I […]