Yesterday I went to Sunset Park with John and Suzanne, leaving them to goof around with hula hoops and juggling stuff while I did my W5D1 run. It was 105 degrees until after sunset last night, so we waited till after 8 to go. Not being familiar with the course, I guessed it was about a […]
10 weeks in
As of Saturday, I had completed 10 weeks of training in the Couch to 5K program. The program is only 9 weeks long– for week 9, you run for 30 minutes straight, plus warmup and cooldown. With that, I was doing about a 17 minute mile. Which anyone will tell you is abysmal. Remember: I […]
Balancing Acts
I’ve been performing some re-balancing on my life lately. I was feeling really… down, physically. Eating a lot of junk food and sweets, and not exercising. My skin was in bad shape– kind of oily. My back ached a lot. And I was stressed out– I can’t even begin to tell you how often I […]
20 down
Since Krismas, I’ve lost (gotten rid of) 20 lbs. That is all. 🙂
Excellent News!
The Krismas presents (now arriving for birthdays) have been found! It turns out my sister lives on the West portion of her road, and they were delivered to East (they were addressed to just her road– no direction because I did not know there was an East/West). Sis left a note on Christmas Eve for […]