Blog for Stephanie Bryant, a writer with too many hobbies and not enough time.

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Training for 17 Staples

All summer, I have been going to my local Planet Fitness, 2-3 times per week. I’ve been lifting weights with my arms and upper body. I’ve been doing leg presses to strengthen my thighs. Every time I worked out, I hit the ab machines, because my core muscles (abs and back) have always been very weak.  I was […]

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