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Daily Archives: February 8th, 2006

Best.

08-Feb-06

I joined Toast Masters a few weeks ago.
My first speech is in a few weeks, but there are many opportunities for impromptu speaking.
2 weeks ago, I gave an impromptu “Thoughtmaster” thought of the day, and was complimented on my use of body language and repetition to emphasize my point (which was that positive or negative [...]

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Almost-Core breakfast

08-Feb-06

I’m on Weight Watchers, following the Core plan this time. In the Core plan, you only have to count “points” that are outside the Core food list. Most of the things on the Core list are: whole fruits and veggies (not dried or juice), fat-free dairy products, soy dairy, lean meats, and whole grains. And [...]

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